Get Ultimate Abs (Better Yet, a Strong Core)

Get Stronger, Sexier, Sleeker Abs at Any Age

If all goes well, you will age. HOW you grow older is largely under your control and a result of choices you make. Don’t watch your waist expand and your world shrink with each passing year.

Like you, Alexandra and I are baby boomers who know that added years often means added weight, more aches and pains, and reduced strength. But this decline is not inevitable and can be reversed —- if you take certain, critical actions.  Some of those actions involve cutting out crunches and adding tailored core exercises that minimize flexing the spine at the neck.  You are also well served to perform abdominal moves that require no head lifting.

HOW you grow old is largely under your control and a result of choices you make
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Take advantage of Alexandra’s and my combined 70 years’ experience as certified fitness professionals to transform your core and more. You can move from weak and (dare we say, perhaps “flabby”) to strong and Fab-Abby! How? By becoming one of the beta testers for our newly created “Ultimate Abs Workout Collection for Women Over 50” program.

Bust the myth that a 6-pack indicates a strong, age-defying core. A 6-pack certainly looks good. Yeah, we gotta admit that! And it does indicate low body fat. But it says nothing about the ability to function well in daily life, do fun physical activities, or maintain amazing posture.

Don’t watch your waist expand & your world shrink with each passing year
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Tap into the ABCs: Abs, Balance, Core

Enjoy some of these photos of me (Kymberly) reaping the benefits of having a strong core even if I don’t sport a 6-pack.  Not only do I get to guest teach classes such as “Abs, Balance, and Core” at Rancho la Puerta fitness resort, but also I get to goof off in the oak grove.

I don’t know about you, but I don’t want to work as hard as it takes to get back the 6-pack of my youth (that I may or may not ever have had in the first place). More to the point, it’s totally possible to have a youthful, functional set of abs even if your 6-pack could be described as a 10-pack.

But you do need core strength to beat the aging odds.

What is the Cost of Not Getting Active?

For one,  your body grows old faster than your mind. For another, your risk of injury and falling increases. Then there’s that fashion seduction of elastic waistband pants.

Forget that! Gain core power galore! Take a look at our program to see whether it might be right for you. Especially at a 50% discount for 50 women.

ACTION: Click this link to learn more about becoming part of our Ultimate Abs Workout Collection for Women Over 50 beta group. We are allowing only 50 people to take advantage of the program at this pre-launch price. While we had 49 sign up initially, not all of them went for the gig.  So we are reopening the beta group until we have 50 active Fab-You-Less, Abs-You-More participants.

Kymberly Williams-Evans, MA